Men's Health training and nutrition guides have helped countless men all over the world reach their goals. Shop our ...

Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body ...

The most basic form of an imaginary athlete might be a wall, fence or even tree that makes a good opponent in a pinch. For a child or adolescent practicing a sport alone, a surface that provides a ...

Several states, including Mississippi, are under an extreme heat warning this week. Is it safe to drink alcohol? What you ...

Children as young as 12 are reporting skipping meals to "get skinny" over body image fears. Childline has reported a ...

The World Health Organisation wants countries to impose taxes on sugary drinks to tackle the obesity epidemic and it has the ...

High school football programs all run summer conditioning programs, but Aliquippa takes a unique approach that sets them ...

There’s a slice of tropical paradise hiding in Frederick, Maryland, where the ice cream sundaes are so magnificent they’ve caused more than one sensible adult to emit involuntary sounds of delight in ...

Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be ...

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Discover 10 no-weight exercises that maximize calorie burn and boost fitness. These equipment-free moves target your entire body, helping you build strength and endurance while burning calories.

If you're not sure which load to lift initially, Toya uses 5 and 10lbs dumbbells for the routine, while Juice works out with ...