"It is recommended that, when possible, you avoid strenuous outdoor activities, especially those with heart disease and ...

Because Zone 2 training is moderate in intensity, it also comes with a lower risk of injury. Unlike high-intensity workouts ...

I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The ...

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

A massive nitric acid leak spewed orange plumes of smoke into the sky, forcing a no-fly zone and mass evacuations around an Ohio chemical plant, according to reports.

Fragrances and lotions don't just change the way people smell, they actively alter the indoor air chemistry around the wearer, disrupting a critical natural process the body uses to protect itself ...

Russian armed forces are creating a “security buffer zone” along the border between Russia and Ukraine, President Vladimir Putin said Thursday.

This can create many additional compounds in our breathing zone whose properties are not well known or studied. Interestingly body lotion and perfume both seem to dampen down this effect," says ...

A Miami nurse was arrested Friday after police said she removed her mother from intubation, telling hospital staff she “wanted her mother to go in peace.” ...