Always feeling drained? Your diet might be to blame — a lack of vitamin D, B12, and omega-3s could be the hidden culprits behind your low energy levels ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

Introduction: Avoiding Fitness Pitfalls When it comes to regaining muscle, not all exercises are created equal. Some moves ...

Currently, five Big 12 teams are ranked in the USA TODAY Sports Women’s Basketball Coaches Poll. The TCU Horned Frogs and ...

During their pregnancies, Jane* and Belle* had no health complications. Their blood work? Perfect. Every test set before them, they passed with flying colours. And yet, they were treated as "high risk ...

In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Kentucky center Clara Strack, a Hamburg High graduate, leads the Southeastern Conference in blocked shots (41), through Jan. 16.

Similarly, according to Rogan and Zuckerberg, in one corner is masculinity, described as aggressive and assassin-like with ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

Legends Hospitality will be expected to implement initiatives maximizing participation of local, small and disadvantaged businesses in the maintenance and concessions for the $2.1 billion stadium in ...