I went hands-on with the new WatchOS 26 feature and talked to the Apple team behind it. It may not be a full-blown coach yet, ...

Walmart is selling a Smart Boxing Training Machine With Gloves for as low as $62. The list price of the device is $300, so ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

The robot is equipped with multimodal artificial intelligence, including voice and image recognition, and has 26 joints to ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual benefits and risks you should know about.

And although the sheer number of hours worked might not directly increase one's risk for a stroke, the study's authors ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Chinese company UBTech Robotics introduces the Walker S2, which it calls the first humanoid robot capable of swapping out its ...

Men's Open bodybuilding star Nick Walker shared training insights during his intense upper body workout ahead of the 2025 Mr.