Losing fat from the butt is a common fitness goal. However, it is not possible to spot-reduce fat in a specific area. Reducing overall weight, running, squats, and other exercises can also help.

This can promote fat storage. Making small changes such as these food updates can make all the difference to your weight loss results, according to the nutrition expert. She said: “People tend to ...

According to Kimberlain, a general rule to follow is to: fill half your plate with fruits and vegetables split the other half between whole grains and lean protein add in a healthy fat and drink ...

The average homeowners insurance policy in California costs about $1,435 per year. That's significantly less than the national average of $2,242, but owners in wildfire-prone areas are expected to ...

Want to lose weight but looking for an alternative to Ozempic? A top doctor has now revealed five foods that could burn fat like the blockbuster weight-loss drugs but without the needles and ...

Car insurance is more expensive in California than nearly anywhere else in the U.S.: Annual premiums for full coverage averaged $2,975 in April 2025, compared to a national average of $2,685.

You can get in touch with Theo by emailing [email protected]. Languages: English. California lawmakers have moved forward with legislation that could see taxes applied to the largest social ...

California has surpassed Japan to become the world’s fourth-largest economy, Gov. Gavin Newsom said, as he warned of the threat posed by President Donald Trump’s tariffs to the tech powerhouse ...

If California were its own country, its economy would now rank as the fourth-largest of any nation across the globe, Gov. Gavin Newsom said, a new milestone that comes at a time of major economic ...

The health expert revealed that he lost weight, dropped his body fat and made changes to improve his lifestyle. Dr Shriram Nene, who is married to Madhuri Dixit, revealed how he lost weight and ...