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Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...
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Boost your brain and body: The power of vitamin B12

Thomas (not real name) was suffering from tingling and numbness in his hands and feet for some months. Later, he also developed weakness. Upon conducting a routine complete blood check, it was found ...
From ferritin to vitamin D3 and reverse T3, here are a few preventive health tests that one should do in their 20s and 30s.