From protein-packed cereal and pasta to even protein water, the highly marketable macronutrient is seemingly being added to everything. But despite the hype, chances are you’re already getting “enough ...

A social media-driven boom in sales of the low-fat dairy product reflects our broader obsession with protein. But do most ...

Almond butter, honey, and puffed rice cereal are mixed with coconut, chocolate, and chopped almonds in our almond ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Packaged foods are convenient. This is due to some ingredients that make it addictive. Here are the common ingredients found ...

The Abbott Lingo is an over-the-counter continuous glucose monitor made for people without diabetes interested in learning more about how their diet affects their energy, sleep, and lifestyle.