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A Rutgers health expert weighs in on what the research says about food dyes and whether phasing them out will make a ...
Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...
Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...
But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t necessarily lacking ... including type 2 diabetes and heart disease. That’s why the ...
Federal health officials suggest the additives are contributing to rising rates of diabetes, obesity and ADHD in children.
It's often said that "breakfast is the most important meal of the day", but expert Dr David Cavan warns many popular breakfast options could be doing you more harm than good. Particularly if you ...
Rice (Oryza sativa) is one of the oldest cereal grains in the world ... especially in people with diabetes. Brown rice contains more dietary fiber than white rice. During the processing of ...
Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or ... can increase the risk for Type 2 diabetes, obesity and other chronic ...
The good news? Understanding these hidden risks gives you power to change your diabetes destiny before ... or sweetened cereals creates dramatic blood sugar spikes followed by crashes that strain ...
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