Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

Not all body-focused behaviors are the same. This post breaks down the key differences between BFRBs and BDD and why getting ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

The human body has seven major chakras - energy centres that influence physical, emotional, and spiritual well-being. Starting from the spine's base to the crown of the head, each chakra plays a ...

Welcome to the Vin to Yin Chakra Series 🌈 — a transformational yoga journey where dynamic vinyasa flow meets deep yin stillness, guiding you through all seven chakras for full mind-body balance. In ...

These expert-approved body oils nourish your skin from the inside out, transforming dry or dull skin for a more healthy, glowing and radiant appearance.

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, ...

When body-positive content rose in popularity on social media, it felt like a progressive movement. But it was also a trend like any other — one that could be embraced and then discarded when ...

Listen to your body and practice with intent. The benefits of aligning your chakras through yoga extend far beyond the mat, promoting a harmonious mental and physical existence.

In this article, we will talk about how the seven chakras of the human body and their associated karmic lessons can give us deep insights into achieving overall health and spiritual growth.