You recently wrote about the power of our inner dialogue in our intimate relationships. You mentioned that our inner ...

In a world where negative thoughts can often feel overwhelming and inescapable, a unique, science-backed approach called the ...

Here are two life-changing questions to ask when your emotions flare: What is the thought prompting this feeling? Is this thought serving me? Say you are speaking at an event and lose your train of ...

Negative thoughts can creep into our minds when we least expect them. Doubt, fear, insecurity, and guilt can weigh us down ...

However, sometimes, without realizing it, venting can cross the line into something more persistent: chronic complaining. This happens when expressing frustration becomes less about finding relief and ...

Surround yourself with positive influences: The surroundings have a great impact on how we think. Positive thinking can be ...

Life is full of surprises. Every yes we believe is a possible relationship or situation that we invite into our life. From ...

Windows Central's Zac Bowden remembered that this change had been paused in testing - and then never reintroduced - and asked ...

In times of geopolitical turmoil, leaders can build transformational capacity by balancing urgent crises with long-term ...

In the season finale of How Humans Talk, Rune Pedersen turns the microphone inward to explore one of the most personal forms of communication: how we talk to ourselves. From spirals of doubt to pep ...

The best way to get over an ex is to go no contact. Specifically, to block them on their phone so they can't get in touch.

The Manchester United forward will spend this season with Hansi Flick's La Liga champions. Here's how the move happened ...