EXCLUSIVE: Fake or fortune presenters Fiona Bruce and Phillip Mould have admitted it isn't easy breaking bad news to guests ...

So there you go, the 5 things you can change to be happy. The year 2025 is upon us. Another new year means another ...

However, sometimes, without realizing it, venting can cross the line into something more persistent: chronic complaining. This happens when expressing frustration becomes less about finding relief and ...

Surround yourself with positive influences: The surroundings have a great impact on how we think. Positive thinking can be ...

You recently wrote about the power of our inner dialogue in our intimate relationships. You mentioned that our inner ...

Here are two life-changing questions to ask when your emotions flare: What is the thought prompting this feeling? Is this thought serving me? Say you are speaking at an event and lose your train of ...

Windows Central's Zac Bowden remembered that this change had been paused in testing - and then never reintroduced - and asked ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

In a world where negative thoughts can often feel overwhelming and inescapable, a unique, science-backed approach called the Neurocycle offers a practical path to mental freedom. Developed by ...

Add a description, image, and links to the identifying-negative-thoughts topic page so that developers can more easily learn about it ...