Some common slip-ups could be ruining your homemade hummus. Here are the mistakes you need to avoid if you want the best ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

Not all canned chickpeas are created equal—and after testing a bunch, I found one that completely blows the others away. Whether you're making hummus, roasting them for a snack, or tossing them into ...

Sabra is well-known for its delicious dips and creative hummus combos. Looking for our new favorite chickpea snack, we ranked ...

Boil a batch on Sunday for grab-and-go snacks throughout the week. A sprinkle of salt and pepper is all they need, though ...

The origin of hummus is something of a mystery. Some antique cookbooks suggest it was invented in the 12h century for the ...

The Australian team created a pangenome of the chickpea, collecting in-depth information on all the present genes.

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

Victor’s Kafé in San Diego is exactly that kind of place – the gastronomic equivalent of finding out your quiet neighbor used to be a rock star. Nestled in a modest shopping center, this Mediterranean ...

But if you’re looking for a carb that’s been proven to do good things for your digestive health, dietitians recommend ...

Who doesn’t love snacks? Smart snacking can give you the extra boost during the day, fueling your mind and body.

This study reveals meat-infused hummus offers higher protein, iron, and flavor, making it a nutritious option for athletes ...