News

8 moves and 8 minutes are all you need to activate your deep core, sculpt your abs and improve posture, according to a Pilates instructor
While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...
NBC News14d
What causes breakthrough measles infections?
More than 800 people in the U.S. have had measles since the start of 2025, according to NBC News data. The majority of cases are in West Texas, where an outbreak that shows no signs of abating ...
Healthline14d
How Seniors Can Improve Balance and Stability with Tai Chi
Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...
Hosted on MSN15d
Try these pilates moves to warm up your body for spring
Certified pilates instructor and Start TODAY trainer Raven Ross joins TODAY to share basic Pilates moves to warm up your body and prepare for warm-weather workouts and activities. TODAY Posted ...
Portland Press Herald15d
This Portland man’s skill is one reason why recorded music sounds so good
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Mastering engineer Adam Ayan’s fingerprints are all over literally ...
MARCA16d
Savannah James shows just how flexible she is in an intense Pilates session with eye catching moves
Savannah worked through a series of core strengthening exercises using high end Pilates reformers. There was a quiet determination in her flow, the kind you don't need to narrate. The mother of ...
The Yorkshire Post18d
Artist Maxwell Doig moves his attention from Yorkshire to Cornwall in new London exhibition
Thank you for signing up! Did you know with a Digital subscription to Yorkshire Post, you can get access to all of our premium content, as well as benefiting from fewer ads, loyalty rewards and ...
Today18d
Clean out your medicine cabinet using these three simple steps
Cleaning out your medicine cabinet is essential during seasonal transitions. NBC News medical contributor Dr. Natalie Azar stops by TODAY to share three simple steps you can take to get started ...
Portland Press Herald18d
Ice cream guide: Here’s where you can get a scoop (or 2) in central, southern and Midcoast Maine
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. An error has occurred. Please try again ...
Los Angeles Times20d
The 26 best Pilates studios in L.A. to stretch, strength train and feel the burn
The studio’s extensive schedule also includes traditional reformer classes for all levels; specialized Jump Board sessions; Mindful Pilates, which mixes in yoga moves and breathwork, and even ...
archpaper20d
San Marco Art Centre opens at Venice’s Procuratie in Piazza San Marco, after David Chipperfield’s renovation
It’s been two years since David Chipperfield Architects (DCA) carefully restored Venice’s Procuratie in Piazza San Marco, a 16th-century landmark featured in far too many photographs to count ...