SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...

Most of the research on behavioral interventions for menopause symptoms focuses on clinical hypnosis and cognitive behavioral therapy (CBT), but researchers at Baylor University wanted to dig deeper.

Unlike existing treatments for Alzheimer’s that target unhealthy protein deposits, the new approach developed at UC San Diego could help address the root cause of the disease by influencing behavior ...

A violence prevention program is pairing cognitive behavioral therapy with other support to keep high-risk teens out of jail.

Woebot Health's AI therapy app closes June 30, highlighting challenges in AI mental health services and safety concerns.

Cognitive behavioral therapy (CBT) is the gold standard for anxiety, but not all survivors respond to it, have access, or prefer this option due to stigma. Music therapy (MT) has demonstrated ...

Sedentary behavior is associated with cognitive decline and reduces brain volume in older adults, especially among those at high genetic risk for Alzheimer’s disease.

A human being outperformed ChatGPT-3.5 in providing cognitive behavioral therapy across all domains, according to a presentation at the American Psychiatric Association Annual Meeting. “There is ...

AI may support cognitive behavioral therapy by offering structure, but it lacks the all-important human touch, a new pilot study suggests.

Researchers evaluated the effectiveness of both behavioral and pharmacologic interventions for improving sleep quality in fibromyalgia.