Colored fruit and vegetables — and also herbs, spices, legumes and nuts — provide us with a plethora of phytonutrients. Promoting a rainbow of fruit and vegetables is a simple strategy to ...

Each fruit color reveals unique health benefits Discover how to use nature’s color code to boost wellness and nutrition.

These bright-colored fruits and vegetables are particularly helpful in preventing visual and cognitive loss, they said. Reason why women live longer than men. Billy R. Hammond, ...

Fruits are enriched with vitamins, minerals, antioxidants and phytonutrients, which all have a positive effect on our wellbeing. Eating different coloured fruits may enhance health and protect against ...

Brightly-coloured Fruit And Veg May Protect Against Arthritis. ScienceDaily . Retrieved June 4, 2025 from www.sciencedaily.com / releases / 2005 / 09 / 050927082831.htm ...

Purple coloured fruits and vegetables that are ideal for boosting immunity; here are the best ones. While scientists are busy day and night finding the ideal treatment for the novel coronavirus, ...

In their studies on human colon cancer cells grown in laboratory dishes, the researchers tested the anti-cancer effects of anthocyanin-rich extracts from a variety of fruits and vegetables. They ...

African straw-coloured fruit bats fulfil important ecosystem functions by dispersing seeds and pollen during their flights. Researchers from the Max Planck Institute for Ornithology in Radolfzell ...

This news release is available in German. African straw-coloured fruit bats fulfil important ecosystem functions by dispersing seeds and pollen during their flights. Researchers from the Max ...