Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

When a species reproduces, typically, each parent passes on one of their two versions (alleles) of a given gene to their offspring. But not all alleles play fair in their quest to be passed onto ...

A study has revealed that a pressure-sensing protein known as Piezo1 plays a critical role in supporting gut health. The ...

Peptides are smaller versions of proteins. They may provide pro-aging support, anti-inflammatory, or muscle-building properties. However, more research is still necessary to understand their risks ...

Five blood proteins can predict liver disease up to 16 years in advance with high accuracy, offering a powerful new tool for early detection and prevention of MASLD. The ability to predict well in ...

Whey protein is a food supplement commonly used by athletes to help boost muscle growth. In addition to improving strength and performance, whey protein is also thought by some to be useful in healing ...

Collagen is a type of protein found throughout your body. It’s in your skin, bones, joints, ligaments, tendons, tissue, and teeth. Collagen in supplement form is most commonly derived from ...

Your liver’s in charge of making most of the proteins that are in your blood. They are important for good health. Two of the key ones are: Albumin. This carries medicines and hormones throughout ...

When a 32-year-old patient with protein deficiency came to meet Bhakti Samant, chief dietician at Kokilaben Dhirubhai Ambani Hospital, Mumbai, he had thought she would prescribe a protein supplement.

With so much attention on protein lately, you might wonder if you’re getting enough. Grocery store shelves are lined with protein-fortified breakfast cereals and snack foods, and cottage cheese ...