Anger 6 Ways to Take Control Back From Anger Take time-outs, maintain perspective, and use proper self-care. Updated August 5, 2024 | Reviewed by Gary Drevitch ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there.

Trending News: Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals under ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health ...