A man arrested after massage parlor raids last year pleaded guilty on Friday to several charges as part of a plea agreement.

A study involving over 500 students found that kids who participated in a six-week Lego-based program made measurable gains ...

Much before science offered evidence of the benefits of walking, philosophers found in it a therapeutic activity, a cure for ...

I used to be that person meal prepping identical containers every Sunday, thinking I had nutrition figured out because I […] ...

Lea County, New Mexico, extended its winning streak to three weeks, gaining one rig to become the most active county in the ...

Affirming a summary judgment decision finding no trademark infringement under the Lanham Act, the US Court of Appeals for the ...

A Maryland woman was charged with the theft of $16K in Adams County that investigators called likely "Felony Lane Gang" ...

With second-quarter earnings reports coming in, East Daley Analytics has begun reading the tea leaves and already gleaned ...

A man arrested after massage parlor raids last year pleaded guilty on Friday to several charges as part of a plea agreement.

New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can ...

HHS guidelines currently advise 150-300 minutes of moderate exercise or 75-150 minutes of vigorous exercise each week, along ...

“This is a systematic review of a large number of studies looking at the relationship between increasing step count and multiple health outcomes – as opposed to just all-cause mortality.