CrossFit has risen in popularity over the last two decades. This weekend, athletes and enthusiasts from across the globe will be in Albany for the 2025 CrossFit games at MVP Arena.

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Every year, the CrossFit Games bring together the most complete athletes on the planet in a competition that tests not only ...