TYR Sport is proud to welcome a true icon of athletic excellence to its roster: seven-time CrossFit Games champion, Olympian, ...

Looking for the final push in your session? Finishers should be the icing on the cake of every workout. Sarah Haselwood ...

A young woman tragically passed away while participating in a hugely popular workout trend, with doctors issuing a warning over the exercise. A young gymgoer suddenly dropped dead while participating ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ages!

Maybe you've heard about "WODs" and they sound super intense, only for elite athletes with muscles of steel. Take a deep ...

Dumbbell exercises like chest presses and rows build chest, shoulders and tricep strength to support push-ups. Start with ...

Hyrox, the fastest growing fitness trend in the post-pandemic world, debuted in India on 3 May in Mumbai. The race that ...

Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

In a recent YouTube video, five-time CrossFit Games champion Mat Fraser gave a rare inside look at his training prep for ...

Wodland Fest CrossFit Semifinal featured multiple world-class athletes with Roman Khrennikov and Lucy Campbell coming out victorious ...

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