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4. Get rid of plastic kitchen utensils From the spoons we use to stir our sauces to the cutting boards we use to chop our vegetables, if they're plastic, you're ingesting microplastics.

4. Get rid of plastic kitchen utensils From the spoons we use to stir our sauces to the cutting boards we use to chop our vegetables, if they're plastic, you're ingesting microplastics.