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No, not crunches — trainer says these 5 bodyweight moves are the secret to building stronger abs
This 30-minute, no-equipment routine uses five trainer-recommended moves to build core strength and define your abs.
leisuremanagement29d
Ab Crunch machine added to Primal Strength series
The Primal Performance Series Plate-Loaded Ab Crunch is a tool for building and toning abs with precision. Designed by Primal Strength, the machine features a pivoting seat pad to ensure flexibility ...
The Leisure Media Company29d
Ab Crunch machine added to Primal Strength series
The Primal Performance Series Plate-Loaded Ab Crunch is a tool for building and toning abs with precision. Designed by Primal Strength, the machine features a pivoting seat pad to ensure flexibility ...