A tight core can impact your posture, and cause hip and low back pain. Learn how to stretch the abs, plus the 7 best ab stretches if you are sore or sit a lot.

If you're hammering away at your hammer curls to no avail, sports scientist Dr Mike Israetel delivers a sharp dose of reality, highlighting the top arm training mistakes we're making. In a recent ...

A person's arm was caught in a machine Friday morning in Watertown, police said.

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also buttressing your tendons.

In the middle of the show, O’Neal began doing bicep curls with a fellow TNT crew member. Shaq lifted him like he was a dumbbell, holding him up with ease in a playful moment that sent social ...

The Sydee Leg Extension and Curl Machine would usually cost $1,100, but you can get it now for $203 at Walmart. Shoppers say it's a "solid choice" for leg day.

The results of this study will provide insight into the effectiveness of different machine learning algorithms for arm and shoulder exercises using a wrist-worn band, which can help in designing ...

Donald Trump's remarks about Putin leave Russian state TV stunned James Gunn Stands Firm on “Superman” Movie's Political Message, Tells Critics: 'Screw Them' TSA ends shoe removal rule ...

I wanted to have Sebastian [Stan] over sooner, but he sent me this video of him just ripping out bicep curls with a decapitated Iron Man. I was like, ‘This guy’s method.

Rise Robotics' electric Superjammer industrial robotic arm is gunning for a spot in the Guinness Book of World Records.