Shakti Arora opened up about the lifestyle habits that help him stay fit, focused and full of energy despite his hectic shooting schedules.

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

Buffalo Bills quarterback Josh Allen and his wife, Hailee Steinfeld, have incorporated an infrared sauna with red light ...

Man loses 27 kg in 6 months with the help of ChatGPT, turning AI into his personal life coach for diet, workouts, and a complete lifestyle reset.

Kareena Kapoor has followed the same daily diet for 18 years, says Rujuta Diwekar. Here’s what the actor eats in a day and why khichdi is her comfort food.

A 56-year-old man from the United States is going viral for shedding 11 kilos in just 46 days, with no trainer, no gym membership, and no fad diets. His secret? ChatGPT.

The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent ...

YouTuber Cody Crone lost 11 kgs in 46 days with an AI-prescribed diet and routine. He shared his transformation journey on ...

Getty Images How to eat more beans, peas and lentils One of the simplest ways to include more pulses in your diet is to add them to your favorite meals.

It’s part of a daily wellness routine, like brushing your teeth or drinking water. A few extra minutes in the morning could mean healthier, younger-looking skin for years to come.

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she doesn't have to cook daily.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...