This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

Non-dairy options are more popular than ever. From pineapple soft serve to unique flavors like sourdough, we list our ...

Love Chick-fil-A but looking to avoid dairy? Fear not, Chick-fil-A has plenty of options. Read on as we list out all the ...

Adding calcium-rich foods to your eating plan is a great way to bolster ... best calcium-rich foods to add to your diet, for strong, healthy bones. Dairy sources, including plain yogurt, can ...

Some studies suggest a gluten-free diet can help with ... The diet plan includes: Avoiding red meat, nightshades, citrus fruit, processed foods, and other trigger foods Limiting grains, meat, seafood, ...

Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions ... plant foods and a moderate intake of dairy products and fish or seafood.

It does not necessarily reflect the view of The Herald. A family-owned dairy farm near Ulverston could see its 'excellent' facilities further improved with the construction of a new milking parlour.

Giving the next generation an opportunity, not “a free ride”, by borrowing £1.5m ... he can decide what’s next,” says dairy farmer and business consultant Max. As Ed puts it: “Debt ...

At this stage Dorset Council is being asked for its views on whether an environmental assessment for the Bincombe Marsh Dairy site is needed, with no precise details of what is planned for the site.

The Slimming World diet is a flexible eating plan that originated in Great Britain ... and vegetables; adding dairy and whole grain products that are high in calcium and fiber; and occasionally ...

She told the Mail on Sunday in 2011 that her plan was “obviously ... The macrobiotic diet champions working in harmony with nature, choosing organic food free of toxins. Paltrow parlayed her ...