Summer is all about good food and feeling good, so why not combine the two? Emilie Davis, a gut health nutritionist, joined ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Why Lions QB Jared Goff had to buy a year supply of beer for one of his teammates Nelly Korda shoots 67 at Amundi Evian, ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...

A full table of colorful, balanced meals—rich in flavor, light on guilt. This is everyday cooking that satisfies everyone.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods ...

Looking for a delicious yet healthy snack to pair with your evening tea or coffee? Chef Bristi Kumari brings you Jowar Pista Crackers — a gluten-free, nutrient-packed treat that blends the rustic ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...