News

Walking 7,000 steps a day is linked to a 47% lower risk of death and reduced risks for heart disease, dementia, cancer, and ...
Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...
Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get ...
An analysis of 57 studies shows that people who walked a certain number of steps were less likely to die from any cause compared with those who walked less.
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ ...
A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...
A new study indicates that you might not need to walk quite as much as you thought to reap the health benefits.
Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp ...
People hitting 7,000 daily steps had a 47% lower risk of dying prematurely than those managing just 2,000 steps.
Three friends take off on a two-day mountain trek in a play that resembles a buddy road trip movie. The reason for their ...
"They have said that they cannot do business in the state of California," Gipson reiterated. “The regulatory agencies have imposed on the refiners of California very stringent regulation that makes it ...