Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways on how to survive flip-flop season without ...

Enhance flexibility, prevent injuries and unlock your Achilles potential - Tight calves? These clever stretchers help boost ...

Wellness 4 Easy Shoulder Exercises to Get Chiseled Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

A podiatrist and foot surgeon told GQ what to look for, then we put the best running shoes for plantar fasciitis to the test.

Aerothotic Flip-Flops are the best-selling, podiatrist-approved shoes backed by more than 7,900 five-star ratings at Amazon. Buyers say they help with plantar fasciitis — a searing pain where ...

My sister is prone to catastrophizing. Even a simple problem can lead her to spiral into anxiety. What can I do to help her cope with these scary thoughts?

And if you’re looking for more simple ways to move, try boosting your metabolism with this 5,000-step walking workout, adding extra steps with the habit stacking trick, or mixing things up with ...

Colon cancer recurrence and deaths cut 28% by simple exercise, trial finds Any type of aerobic exercise works for the improvements, study finds.

Photo by Trevor Raab // There's no simple cure for plantar fasciitis, but the right shoes can make a difference along with getting a professional fit at a running store—while both sitting and ...

Guardians Guardians outfielder sidelined again, this time with plantar fasciitis flareup Updated: May. 28, 2025, 5:05 p.m. | Published: May. 28, 2025, 12:22 p.m.