Two bowls of sauce; one golden velvet, the other deep green with herbs.I’ve taken myself for lunch – simply because I wanted to. My face is un-made-up and I’m wearing tracksuit bottoms. I looked the ...

Many Americans fall into patterns of poor food choices out of convenience or comfort. Two doctors reveal what’s driving this unhealthy behavior and how to get back on track.

Eating alone can lead to overeating, increased stress, and poor digestion. Registered dietitians say that communal eating can help combat the negative effects of solo eating. If you can't eat with ...