Australian researchers discovered that training the brain to manage emotions can reduce chronic pain, offering a promising ...

Self care isn’t just a luxury, it’s a vital part of mental and emotional well-being. Marriage and family therapists Heather ...

Research shows stigma prevents most people with bipolar disorder from seeking treatment, but 7 tactics combat misconceptions ...

Today (May 16), Joy turned her pen inward. On her latest single, “Carmen,” Joy outlines her emotional battle with confidence. In the official video, Joy tackles the vicious cycle of chasing beauty ...

What Is the 48-Hour Rule for Spending? The 48-hour rule is simple: Any time you want to buy something that isn't essential ...

Families feel powerless as they watch a loved one lose vitality in the battle against cancer cachexia. This complex syndrome ...

Pep Guardiola was not in the mood for hyping up the FA Cup final as Manchester City prepare to face Crystal Palace at Wembley ...

There's no one sure cause of depression, nor are the only answers to it medication and therapy. Older generations' apparent ...

How your perfume might be disrupting your hormones by mimicking estrogen altering stress response and interfering with ...

Learn practical ways to use light to boost your mood indoors with natural light, LED technology, and light therapy for daily ...

Dear Anna, Hi Anna. I’m 40 years old and single. I met someone over a year ago. Things started off well. She mentioned that ...

"Aches and pains from your period may make you want to turn to your favorite comfort foods for relief. However, despite this ...