“As the age at which children receive a smartphone continues to decrease, our data suggests a concerning trajectory toward a population with higher rates of aggression, suicidal thoughts, feelings of ...

With summer camps filling up fast and screens taking center stage, many parents are rethinking how to keep kids engaged in ways that matter. They ... Read more The post Campfire science and DIY forts: ...

For All Seasons has been offering a 12-week, in-classroom program to deliver a hands-on social-emotional learning (SEL) and mindfulness experience tailored ...

A team led by José Antonio Gil Gómez (Universitat Politècnica de València) and Inmaculada Montoya Castilla (Universitat de ...

When emotions overwhelm you, pause and take a deep breath. Put your hand on your tummy and breathe in for a count of three, ...

Regulating your emotions is key to being an effective leader. Emotional intelligence is great—but emotional regulation is even better.

Educators are integrating mindfulness, emotional regulation and student empowerment into daily routines. Transformative social and emotional learning goes beyond traditional SEL by addressing race, ...

Yet it turns out, one specific parent has the biggest impact on a child's ability to regulate their emotions. According to scientific research, kids learn emotional regulation from their dads.