Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

We live in a fast-paced world where convenience often takes priority over nutrition. Chips, candy bars, sugary drinks, and ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Trying to lose weight but still not seeing results? Your morning snacking habits might be to blame! From “healthy” bars to ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

Pop-tarts are a morning go-to and afternoon sweet treat and are loved for their minimal prep, but they have no nutritional ...

For peanut butter lovers: this bar is a perfect combination of crispy and sweet, combining peanut butter with other seeds and ...

Navigating the vast aisles of Costco can be a treasure hunt for bulk bargains, especially when it comes to snacks. But beyond ...

More local snack bars are throwing in the towel because of high staff and energy costs, a lack of innovation, and the rise of ...

Fancy a treat that’ll surprise your tastebuds and make your children question everything they know about pudding? This new ...

These homemade no-bake energy bars are healthy, easy to make, and naturally sweetened with dates. Perfect for a post-wor ...