A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

But this spectacle has obscured a series of moves by the administration that could profoundly harm some of the most vulnerable people in the U.S.: children. Consider: The staff of a program that ...

Talk to your doctor before you start a new routine. They may refer you to a physical therapist who’ll come up with an exercise program just for you. Some moves are better for hip and knee OA ...

Talk to your healthcare provider when starting an exercise program, ask about what kind of exercise is best for you, and be sure to discuss any questions or concerns that arise as your exercise ...

School-based asthma therapy programs can help kids avoid medical care and stay in class School nurses administer their meds each day at school The kids have fewer ER and hospital visits ...

If you were physically active before 50, that’s great. But if you didn't exercise regularly, it's not too late to start. Every bit of movement counts. If you're too busy for a regular workout ...

So why aren’t all schools offering them asthma therapy? A new study says that school-based asthma therapy is effective in helping kids breathe easier while away from home. These school programs keep ...

SALT LAKE CITY — A Utah judge ruled the Utah Fits All Scholarship Program was unconstitutional in a decision delivered Friday, leaving thousands of children who were beneficiaries of the program ...

This is the final week of the Get Your Body Right series. And we have a special two week plan you can do on repeat. This is why you should keep going. For the final week of the Get Your Body Right ...

These exercises can form a cardiovascular exercise program. For example, a person could do each exercise for 45 seconds to 1 minute, rest for 30 seconds, and move on to the next set. As their ...

Throughout April, McVey will lead the “Swap Up” program, encouraging students to embrace movement, build healhy habits, and make wellness fun, thanks to a state TSET grant devoted to ...