Read an excerpt from Casey Johnston’s new book A Physical Education: How I Escaped Diet Culture and Gained the Power of ...

Today, we're diving into the fascinating world of workouts, but not in a boring way. Thought you knew everything about ...

Burnside, KY — Lake Cumberland Speedway is set to pay tribute to one of Kentucky’s most beloved dirt track legends this ...

I want to chat about something that hits close to home and, honestly, gets me a bit riled up! It's one of those stubborn ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

If you're a woman, there's no way of avoiding perimenopause, but despite that fact, it can feel like the life change is a ...

The new tropical-themed hotel is expected to open this summer and is now accepting bookings that would start in August.

One of golf’s spiciest urban legends? That Tiger Woods’ 2000 PGA Championship win over Bob May at Valhalla Golf Club was saved by a spectator kicking his errant drive at the final playoff hole out of ...

The Michael Douglas Youth Foundation, is thrilled to announce Shoot for the Stars Basketball Camp. This exciting camp is set to take place June 16-20, from 9:00 ...

The Col. Tom Kelly Legends of the Spring Clay Shoot will be at Camp Seminole near Starkville on Saturday, May 10. Check-in will be at 8 a.m. You can sign up on site, and there is plenty of room for ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

There are many reasons people aren’t financially successful, but one of the most common yet less talked about ones are the ...