This No-Subscription Smart Ring Shamed Me Into Changing My Unhealthy Habits The $350 Ultrahuman Ring Air calculated my brain age and showed me what I needed to do to improve it.

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page?

After days of indulgent meals and sugary treats, easing back into healthy habits is key. Here’s how to reset your diet without losing the festive spirit. Oghenerume Progress Follow We can all ...

Along with a healthy lifestyle, you need to pay attention to these four factors in your diet to live longer. These are science-backed habits are your key to longevity.

From screen time to sleep routines, Grow Well SG offers practical support to help families build healthy habits from a young age.

Knowing your Alzheimer's risk may ease anxiety but reduce motivation for healthy habits Date: May 7, 2025 Source: Rutgers University Summary: Learning about one's risk for Alzheimer's disease may ...

Matt Berninger shares 'Breaking Into Acting' featuring Hand Habits, the second single from his 'Get Sun' album.

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental well-being — naturally.

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

A new report has ranked Mississippi the laziest state in country, based on the number of adults who don't work out. But that's not our only bad habit.

Therapists share common bad habits for mental health that people might not realize they have, why they’re detrimental, and what to do instead.

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought.