This No-Subscription Smart Ring Shamed Me Into Changing My Unhealthy Habits The $350 Ultrahuman Ring Air calculated my brain age and showed me what I needed to do to improve it.

It has virtually the same nutrient composition, but with slightly more protein. All these frozen desserts can fit into a healthy diet, but no matter which one you choose, beware of the portion size!

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

Preschoolers at the University of Arkansas at Pine Bluff Child Development Center are digging into healthy habits through a hands-on gardening project funded by an Evans-Allen grant. The initiative, ...