The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Losing belly fat fast? It’s all about consistency. Aim for 5 days of exercise each week. This sweet spot keeps you in a ...

Annual treatments worth £6,000: Prescription hydrofacial, £1,000; Morpheus8, £1,300; Profhilo, £1,200; Botox, £760; Belotero ...

Judge Robert Altham says "given the gravity of the Ryan Wellings' offending there's no prospect of a sentence other than immediate custody." ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

A WOMAN has revealed the reason why Bonnie Blue must be “lying” about her bonk-a-thon with over 1,000 men. On Sunday Bonnie ...

Judge Robert Altham says "given the gravity of the Ryan Wellings' offending there's no prospect of a sentence other than ...

The Augustinian Academy in Carthage will be hosting its annual gala on Saturday, February 1 at the Carthage Elks Lodge #1762.

The US Food and Drug Administration has banned the use of red dye No. 3 in food, beverages, and ingested drugs, more than 30 ...

Since reducing weight is still a common concern for individuals all over the world, there are countless new items entering ...