Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about their benefits, food sources, and supplements.

Researchers have discovered the brain uses fat the same way muscles do — as an alternative fuel to glucose — going against ...

Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with rates exceeding 40% in ...

Gastroenterologist Dr. Joseph Salhab highlights the importance of diet for liver health and recommends incorporating specific ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

Sleep Lean is made up of a proprietary blend of 8 natural ingredients proven to target the possible cause of unexplained weight gain from blue light exposure and lack of N-REM sleep.

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all […] The ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Elenagen™, a novel DNA plasmid therapy that previously demonstrated high clinical benefit and low toxicity in cancer patients, has now shown significant promise in alleviating chronic pain ...

Metabolism is often discussed but perhaps not fully understood. The Cleveland Clinic says a person's metabolism encompasses ...

N-trans-caffeoyltyramine (NCT) is a natural bioactive compound attracting considerable interest from researchers for its potential role in healthy liver fat metabolism, gut barrier function, and mitoc ...

A new study published in Nanotechnology offers new hope for less harmful breast cancer therapy by combining two powerful, non-invasive cancer treatments.