Researchers have discovered the brain uses fat the same way muscles do — as an alternative fuel to glucose — going against ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all […] The ...

Sleep Lean is made up of a proprietary blend of 8 natural ingredients proven to target the possible cause of unexplained weight gain from blue light exposure and lack of N-REM sleep.

A gastroenterologist highlights three everyday foods for liver health: broccoli, beets, and artichokes. Broccoli aids ...

Discover the top 5 brain-boosting supplements recommended by neurosurgeon Dr. Arun L. Naik to enhance cognitive function and ...