Desi ghee is making a health comeback! Once blamed for weight gain and cholesterol, studies now show it supports gut health, ...

This fat deposited on the belly can increase the risk of many chronic diseases. It is not just a matter of weight gain, but this belly fat accumulates around your organs, which is also called visceral ...

To enhance fat burning, fitness coach Sapna Gomla advises following strength training with a 20-minute treadmill walk. She also suggests the incline and speed.

KIMBERLY Maberly has endured a devastating side effect to fat jabs so she can walk down the aisle with a smaller waistline.

A WOMAN has shared the brutally honest truth about what happened when she was forced to ”go cold turkey” from Mounjaro.

India's weight-loss game is getting serious! The country's anti-obesity market is now worth ₹628 crore, and it's climbing ...

Visceral fat, the kind stored around internal organs, is known to contribute to multiple health problems, including heart ...

Belly fat is a common problem for many people, but a certain kind of belly fat could be raising your risk of serious health ...

Cortisol can make you gain belly fat due to numerous reasons, such as disrupted sleep cycle, hormonal imbalance, and more.

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

It might not be your exercise routine that's keeping your abs out of sight.

Health experts say there are different types of fat. Some are more dangerous than others, so it's important to know what type ...