Qian, X., et al. (2025). Transferrin promotes fatty acid oxidation and liver tumor growth through PHD2-mediated PPARα hydroxylation in an iron-dependent manner. Proceedings of the National Academy of ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

But if you’re looking for a carb that’s been proven to do good things for your digestive health, dietitians recommend ...

Achieving a glowing, even-toned complexion isn’t just about skincare products—it also starts from within. The foods you eat ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

Here’s a look at some of the most heart-healthy foods to include in your diet. Fatty fish like salmon, mackerel, sardines, and trout are among the best foods for heart health. These fish are loaded ...

Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

The serum is noncomedogenic and oil-free. It does contain fragrance, but many reviewers called the scent “subtle” and “lovely ...

Why We Love It: As expected, Starface makes tackling skin-care concerns more fun with their whimsical packaging. Witch ...