For EoS, they find a new partner with broad roots in the active lifestyle market. The firm currently owns CorePower Yoga ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

Luxe Fitness will open its fourth UK venue at Paradise Birmingham in late 2025. The gym operator, co-founded by former ...

From hotly anticipated new studios to fresh activewear brands, here’s what’s new in the world of fitness… All products on ...

The Derbyshire boxer recently chatted with Boxing News about the fights that got her heart racing and her love for heavy ...

Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this ...

Edmonton leisure centre has reopened with a new gym, cycle studio, sports hall, fitness class studio, and soft play area.

As The Hybrid Hub is now the gym's sole performance based coaching space, it has allowed Warrior Training to stay true to its roots of offering high-intensity group workouts and maximise its popular, ...

Number of boutique fitness studios in Charleston, SC, has increased with The Works, Peach Lab, Bodyrox and more appealing ...

Thinking about skipping the gym? You're not alone. But a solid workout doesn't need to happen there. This 10-minute Pilates-inspired routine is perfect for leg day and easy to do right from your ...

On top of the free self-defense classes on Saturday, Mat Life Training Center is also offering a $65 first-month special for ...

Exercise can be the perfect tonic for boosting your mental health and wellness – but it doesn’t have to mean pumping iron or ...