Two local fitness enthusiasts are testing their strength and endurance by participating in the globally recognized Hyrox ...

Fitness company Peloton Interactive raised its 2025 revenue forecast on Thursday, banking on an increase in subscriptions for ...

They are also easy to fit into any fitness routine. If you find it difficult, add modifications like getting on your knees to ...

The challenge will begin at 6 p.m. on Friday and end at 6 p.m. on Saturday at Larry G Crites Memorial Park in Festus.

Woodlands Fitness and Wellness Studio, a private gym, will open in Spring this June, manager Staci Lindsay confirmed May 8.

Looking to elevate your fitness journey in a friendly, welcoming atmosphere? Fit, at 143 Seneca St., could be your answer.

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

In today's fast-paced world, finding time for exercise can be challenging. This probably explains why short workouts continue ...

Florida heat doesn’t play around, and for anyone trying to stay in shape through May, June and beyond, working out outside ...

Efficient workouts: Reps and sets provide a simple format for your regular exercises, and they also “allow for time ...