Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 minute between rounds. Then, do the cable triceps pushdowns as straight sets ...

Proximal stump of flexor digitorum superficialis tendon. Postoperatively the patient was splinted in 15° of flexion at the PIP joint for 3 weeks, and digital flexion was encouraged.

Abstract and Introduction A patient had a ruptured flexor digitorum sublimis tendon of the long finger in the region of decussation. The injury occurred several weeks after repair of a zone 2 ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This video demonstrates these procedures.

Synergic and antagonist actions of intrinsic and extrinsic foot muscles are acknowledged during walking of adult people. Conversely, reciprocal role of these muscles in children walking has not been ...

Arm muscles perform hundreds of functions every day. Understanding arm muscle anatomy and the possible disorders that can arise can keep you strong.

The deep peroneal nerve is responsible for movement and some sensation in the calf and foot. It is involved in a painful condition called foot drop.

If you've got low back pain or tightness or pain in the front of the hip, it might be a from a tight psoas. Here's how to release your psoas.

Forearm muscles are responsible for the extension and movement of your wrists and fingers.

Caring for your hip flexor muscles involves avoiding a sedentary lifestyle and performing strength training exercises such as leg raises, squats, lunges or deadlifts.

In conclusion, the Ryoku EMS mat emerges as a game-changing solution for individuals seeking relief from foot and leg discomfort while prioritizing their overall well-being.