A doctor has given some advice that could help millions of people struggling with an iron deficiency or anaemia. Dr Barbara ...

Typically, dietary copper plays a vital role in maintaining the health of your bones, nerves, blood vessels, and ability to ...

Thinning hair can often be traced back to specific vitamin and mineral deficiencies, not just hormones or genetics.

Insulin resistance can cause fatigue after a big lunch, as it can cause a temporary drop in blood glucose levels that happens ...

Usually, dietary copper is critical for maintaining bone health, nerve function, blood vessel health, and iron absorption.

Discover 10 common food combinations that can harm your digestion, reduce nutrient absorption, and cause bloating. Learn what ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

While some people enjoy food in a happy and healthy way, like my foodie friends, others find eating or drinking a daily ...

A new study shows that adding fungi to wheat crops boosts zinc levels and improves nutrient absorption, offering a natural ...

Usha and JD Vance have welcomed three children together, and while they're all happy and healthy, Usha dealt with health issues while pregnant.

Many Nigerians believe that skipping meals or eating spicy food is what causes stomach ulcers. But health experts say the ...

At this subsequent review, the TFTs are more deranged than before. Her TSH is now 22mU/L and her T4 has dropped to 4.1pmol/L. She is feeling worse, with deteriorating tiredness, further weight gain ...