Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Unlike the iron in animal protein, the iron in masoor dal comes with its own absorption boosters Ridhima Khamesra ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

Iron deficiency, particularly when it progresses to anaemia, can have serious health implications. It is associated with a ...

Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.

An effective measure to fight nutrient deficiency is to increase the nutrient content of food, particularly staples that are ...

Are fortified foods same as Genetically Modified (GM) foods? I bumped into this discussion the other day at a forum and it was interesting to read the contributions from the different participants.

Add soil amendments as needed: Working compost, aged manure, or other amendments into the soil when starting a new garden or ...

Keep reading to learn about how much iron you should be getting, iron-deficiency symptoms and how to get more iron from food.

Despite iron-rich foods in Indian cuisine, deficiency remains common due to poor absorption. Cooking in iron cookware, especially acidic dishes, boost ...

Learn what iron deficiency anemia is, including how to identify it, and what to do when you’re feeling dizzy, and more.