Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Includes soft drinks that state on their packaging that they contain prebiotics; Chart: Axios Visuals Prebiotic soft drinks are popping off, but their "gut-friendly" health claims deserve a closer ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Needless to say, it's worth adding more high-fiber foods to your plate. But, what foods are high in fiber, and where does one ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

Companies make packaged food without synthetic dyes in other countries ... A box of Froot Loops sold in the United States contains vivid rings of red, orange, green, purple, yellow and blue ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Not all brands or formulations contain them, and you’d have to check the label to know for sure. Synthetic dyes aren’t just found in food, but also commonly in drinks, including soda (like ...