Do you finish your meals in 5 minutes flat? You should stop as chewing food thoroughly breaks down carbohydrates into simpler ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

Early detection and intervention assume greater significance in diabetes management. Regular screening is an effective tool to detect the disease early and bring it under control. It helps people ...

You must have often heard about diabetes. This is a disease in which the level of blood sugar in the body increases; to ...

With scorching temperatures, everyone should take care to avoid falling victim to heat exhaustion and heat stroke, but those ...

A diet rich in fruits, vegetables, whole grains, and healthy fats, such as the Mediterranean diet, can promote brain health ...

A WOMAN who’s shed nearly 25% of her bodyweight thanks to Mounjaro has revealed which foods she steered clear of. TikToker ...

In a viral post, content creator and doctor Dr. Anshul Sadhale wrote, "Diet Coke is 100x healthier than sugarcane juice, but ...

A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim ...

Mini meals with bite size portions are meant to appeal to people taking GLP-1 weight-loss drugs that reduce appetite.

Obesity is a growing global health concern that significantly increases the risk of chronic diseases like diabetes, heart ...