Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their condition by running and training for marathons.

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

Do you finish your meals in 5 minutes flat? You should stop as chewing food thoroughly breaks down carbohydrates into simpler ...

With scorching temperatures, everyone should take care to avoid falling victim to heat exhaustion and heat stroke, but those ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim ...

Early detection and intervention assume greater significance in diabetes management. Regular screening is an effective tool to detect the disease early and bring it under control. It helps people ...

A diet rich in fruits, vegetables, whole grains, and healthy fats, such as the Mediterranean diet, can promote brain health ...

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

In a viral post, content creator and doctor Dr. Anshul Sadhale wrote, "Diet Coke is 100x healthier than sugarcane juice, but ...

A WOMAN who’s shed nearly 25% of her bodyweight thanks to Mounjaro has revealed which foods she steered clear of. TikToker ...

High cholesterol does not show symptoms and that’s the problem. A cardiologist reveals how you can outsmart this deadly but treatable condition.