The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...

Why You Can’t Afford to Ignore Vitamin D Vitamin D isn't just another supplement on the pharmacy shelf — it's a ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Given the widespread vitamin D deficiency, particularly in areas with limited sunlight, increasing intake through vitamin D-rich foods or supplements could be a beneficial strategy to reduce CRC risk.

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Check out our list below to find the perfect vitamin D supplement for your needs ... These statements have not been evaluated by the Food and Drug Administration; this product is not intended ...

Since vitamin D occurs naturally in only a few food sources, the most likely way ... They can bring a list of any supplements they are taking to the appointment to help with the doctor’s diagnosis.

By Christina Jewett Federal health officials have reversed the decision to fire a few dozen scientists at the Food and Drug Administration ... roughly 3,500 F.D.A. jobs, about 20 percent ...

Your eyes are no exception -- they need vitamins and minerals to ease your ... Your body doesn’t make zinc naturally, so getting it through food is important.

Nuts, especially almonds, are also good sources of vitamin E. So are peanuts. So are green veggies like spinach and broccoli. Some foods -- maybe even your favorite breakfast cereal -- contain ...

There is a wide range of high-protein foods. These can include various fruits ... It is also full of nutrients, including B vitamins, and is low in carbohydrates. This vegetable provides about ...